Empowerment Self Defense Training

Our Empowerment Self-Defense courses provide psychological awareness, building verbal and assertiveness skills, and physical techniques. To learn more about the classes we offer, visit our ESD webpage.

For agencies / community groups / private group classes/ etc, please fill out this form.

For single participants, please visit our calendar “Coming Up” to RSVP for our public ESD trainings.

Please allow 2-3 weeks for your request to be completed.