Private Empowerment Self Defense Class

Private Empowerment Self Defense Class


Our empowerment self-defense program is designed to empower women and children to prevent crime and victimization, break the myths surrounding violence against women, and develop simple, easy-to-use self-defense techniques.

Participating in a self-defense class encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques. It expands the way you think about violence prevention, helps you deal with your fears and enables you to feel more empowered in your life.

This class can be redeemed for up to 10 women age 16 and older.

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