Empowerment Self Defense Class

Empowerment Self Defense Class

from 75.00

Give the gift of empowerment to your loved ones (and yourself)! Our empowerment self-defense program is designed to empower women and children to prevent crime and victimization, break the myths surrounding violence against women, and develop simple, easy-to-use self-defense techniques.

Participating in a self-defense class encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques. It expands the way you think about violence prevention, helps you deal with your fears and enables you to feel more empowered in your life.

This class is taught in English.

For more information, contact melissa@peaceoverviolence.org

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