Empowerment Self Defense Class

Empowerment Self Defense Class

from 75.00

Give the gift of empowerment to your loved ones (and yourself)! Our empowerment self-defense program is designed to empower women and children to prevent crime and victimization, break the myths surrounding violence against women, and develop simple, easy-to-use self-defense techniques.

Participating in a self-defense class encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques. It expands the way you think about violence prevention, helps you deal with your fears and enables you to feel more empowered in your life.

This class is in English. Open to women 16 and older.

For more information, contact melissa@peaceoverviolence.org

2019 Classes

  • Jan 12th 10-12:30

  • Feb 9th 10-12:30

  • April 13th 10-12:30

  • May 11th 10-12:30

  • June 8th 10-12:30

  • July 13th 10-12:30

  • September 14th 10-12:30

  • October 12th 10-12:30

  • November 9th 10-12:30

  • December 14th 10-12:30

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