Special Request Empowerment Self Defense Class

Special Request Empowerment Self Defense Class

500.00

Our empowerment self-defense program is designed to empower women and children to prevent crime and victimization, break the myths surrounding violence against women, and develop simple, easy-to-use self-defense techniques.

Participating in a self-defense class encourages you to think in terms of options and choices, develops your awareness and assertiveness skills and provides practice for physical self-defense techniques. It expands the way you think about violence prevention, helps you deal with your fears and enables you to feel more empowered in your life.

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