Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. A good self-defense course provides psychological awareness and verbal skills, not just physical training.
Peace Over Violence offers Public Self-Defense and Safety classes to the community every third Saturday of the month. Classes are located in our Pasadena office for a requested $50 donation.
To register, schedule or get more information regarding a self defense class please call 213-955-9098 or e-mail yvette@peaceoverviolence.org